Hi, I'm Kinga

I'm happy that you are here...

As a tender and experienced guide, I sow seeds of love, mindfulness, and harmony in the gardens of the heart.
A mentor fascinated by the deep work with people — children, teenagers, and adults.

In my group sessions and one-on-one work, I illuminate the winding paths of human behaviors and emotions, so that everyone may feel seen, heard, and accepted.

From this passion I created the project “Harmonized Me” — a space where I support you, women, and families who long to deepen their harmony, mindfulness, and awareness, and to strengthen their relationships with loved ones.

In my workshops, Women’s Circles, and individual sessions, I create a safe space for your personal growth — a space where you can simply BE YOURSELF and tune into your inner voice, so that you may hear YOURSELF, your child, and the world.

One of the pillars of this work is my signature program “Harmony in Parenting” — supporting mothers of children of all ages, as well as women who are not mothers, yet wish to reclaim their voice in the relationship with themselves.

I weave together science, spirituality, and the body, guiding processes at the rhythm of your readiness and needs — through sound therapy, art therapy, mindfulness, bodywork, and Women’s Circles. Always with attentiveness to you.

With harmonious gratitude,

Kinga

Kinga Lydka is:

• Sound Therapy Practitioner

• Mindfulness Educator Educator of the original Harmony in Parenting™ program

• Therapeutic Art Coach Access Bars

• Practitioner, creator and former teacher of the original curriculum at the Academy of Creative Kids

Send me a note

Your messages are important to me. I appreciate it when you share your thoughts, questions, or reflections – whether after a workshop, a post, or just from the heart.

If you'd like to ask a question, share your opinion, inquire about an offer, or simply say, "Hey, this resonates with me" – feel free to write! I'll get back to you as soon as possible.

You can also write directly to me at kinga@harmonizedme.com or follow me on Instagram or Facebook – we're in touch there too.