Sound Bath

Group Sound Therapy Sessions – Invite sound into your world. Together, create a space of harmony. Imagine stepping into a space where everything gently invites you to rest, relax, and take a moment just for you. The dim, flickering glow of candlelight. The soft scent of herbs and essential oils. Sounds that don’t ask; sounds that simply embrace you. And in colder seasons – the tantalizing warmth of a crackling fireplace.

Group sound therapy sessions are just that: weekly gatherings to immerse yourself in the vibrations of crystal bowls, drums, Koshi chimes, and tuning forks. It’s a time to pause, to regenerate, and to tune your body like the instrument it is.

Each session begins with a short, guided meditation and a simple breathing technique, rotated about once a month, helping you build a method you can also use at home. Then I gently hold you in sound – flowing through you, within you, and around you. Every vibration invites your body to soften, your mind to slow down, and your heart to relax its rhythm. Let yourself melt into the gentle rhythm of the present moment – where you don’t need to do anything, just be.

These are open sessions – for all adults and for children aged 8 and up who are ready for this kind of experience. You can come alone, with a partner, with your child, or with a friend.

What do you gain?
  • Soothing of the nervous system

  • Deep relaxation and calm

  • Better sleep

  • Mental clarity and peace

  • Overall physical and emotional harmony

  • A meditative state – even if you’ve never meditated before

  • Space to simply be – without needing to speak

Who is it for?
  • Anyone in need of calm, grounding, or inner renewal

  • Women, men, and children (8+) ready to respect the group’s rhythm

  • Anyone feeling rushed or overwhelmed

  • Anyone experiencing stress, insomnia, or overthinking

  • Anyone longing to reconnect with themselves

When and where?

  • Every Tuesday | 7:00pm-8:00pm

  • Crystal Lake, IL

  • Maximum 12 people

  • Invest in yourself: Adults: $25 per single session | $20 with a monthly pass

  • Children (ages 8 and up): $20 per single session | $15 with a monthly pass

Or... a private group session?

You can also organize a private sound session.

A beautiful way to celebrate, rest and reconnect together:

  • With friends

  • With your family

  • With your team

  • For a birthday

  • After a difficult time

Private group pricing

  • 90-minute session: $155 for a group of up to 6 people + $15 for each additional person (max. 12 people)

  • 60-minute session: $111 for a group of up to 6 people + $11 for each additional person (max. 12 people)

đź“© Contact me and I'll create a session just for your group - in the morning, afternoon, or evening.

A woman playing on the sound bowls
A woman playing on the sound bowls

You can find the dates of group sessions in the "Events" tab.

What should I bring?
  • Yoga mat

  • Blanket

  • Pillow – so you can lie down comfortably

  • Water bottle

  • Turned-off phone

  • Openness to give yourself this time